Matt Cosgrove 10000m row
10,000
Meters
42:49.4
Time
2:08.4
Pace
622
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 1136 |
| Drag Factor | 126 |
March 24, 2021 17:48:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:49.4 | 10,000 | 2:08.4 | 165 | 868 | 26 |
| 8:29.1 | 2,000 | 2:07.2 | 170 | 884 | 26 |
| 9:11.5 | 4,000 | 2:17.8 | 134 | 759 | 24 |
| 7:54.2 | 6,000 | 1:58.5 | 210 | 1022 | 29 |
| 8:38.7 | 8,000 | 2:09.6 | 161 | 852 | 27 |
| 8:36.0 | 10,000 | 2:09.0 | 163 | 861 | 27 |
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10k Row by KREW/LiveRowing