Matt Cosgrove 10000m row
10,000
Meters
51:15.0
Time
2:33.7
Pace
591
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 1146 |
| Drag Factor | 127 |
March 25, 2021 17:10:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:15.0 | 10,000 | 2:33.7 | 96 | 631 | 23 |
| 8:27.2 | 2,000 | 2:06.8 | 172 | 890 | 26 |
| 8:34.1 | 4,000 | 2:08.5 | 165 | 867 | 27 |
| 16:17.8 | 6,000 | 4:04.4 | 24 | 382 | 14 |
| 8:50.3 | 8,000 | 2:12.5 | 150 | 816 | 26 |
| 9:05.7 | 10,000 | 2:16.4 | 138 | 774 | 26 |
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Workout Graph
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10k Row by KREW/LiveRowing