Matt Cosgrove 10000m row
10,000
Meters
46:47.9
Time
2:20.3
Pace
577
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 1165 |
| Drag Factor | 121 |
April 02, 2021 21:05:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:47.9 | 10,000 | 2:20.3 | 126 | 735 | 25 |
| 8:47.5 | 2,000 | 2:11.8 | 153 | 825 | 25 |
| 9:57.3 | 4,000 | 2:29.3 | 105 | 661 | 23 |
| 10:06.0 | 6,000 | 2:31.5 | 101 | 646 | 23 |
| 9:14.3 | 8,000 | 2:18.5 | 132 | 752 | 26 |
| 8:42.7 | 10,000 | 2:10.6 | 157 | 839 | 28 |
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10k Row by KREW/LiveRowing