Matt Cosgrove 10000m row

10,000

Meters

52:07.6

Time

2:36.3

Pace

597

Calories

Average Watts92
Calories Per Hour614
Stroke Rate24
Stroke Count1163
Drag Factor134

April 04, 2021 20:14:18

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
52:07.6 10,000 2:36.3 92 614 24
17:26.3 2,000 4:21.5 20 367 13
8:40.6 4,000 2:10.1 159 846 27
8:43.8 6,000 2:10.9 156 836 27
8:54.8 8,000 2:13.7 146 804 26
8:22.1 10,000 2:05.5 177 909 28

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