Matt Cosgrove 10000m row
10,000
Meters
52:07.6
Time
2:36.3
Pace
597
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Stroke Count | 1163 |
| Drag Factor | 134 |
April 04, 2021 20:14:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:07.6 | 10,000 | 2:36.3 | 92 | 614 | 24 |
| 17:26.3 | 2,000 | 4:21.5 | 20 | 367 | 13 |
| 8:40.6 | 4,000 | 2:10.1 | 159 | 846 | 27 |
| 8:43.8 | 6,000 | 2:10.9 | 156 | 836 | 27 |
| 8:54.8 | 8,000 | 2:13.7 | 146 | 804 | 26 |
| 8:22.1 | 10,000 | 2:05.5 | 177 | 909 | 28 |
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10k Row by KREW/LiveRowing