Matt Cosgrove 10000m row
10,000
Meters
52:10.4
Time
2:36.5
Pace
558
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 1185 |
| Drag Factor | 126 |
April 28, 2021 20:01:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:10.4 | 10,000 | 2:36.5 | 91 | 614 | 23 |
| 8:52.4 | 2,000 | 2:13.1 | 148 | 810 | 26 |
| 8:48.4 | 4,000 | 2:12.1 | 152 | 822 | 27 |
| 11:05.4 | 6,000 | 2:46.3 | 76 | 561 | 21 |
| 13:55.6 | 8,000 | 3:28.9 | 38 | 432 | 17 |
| 9:28.6 | 10,000 | 2:22.1 | 122 | 719 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing