Matt Cosgrove 10000m row
10,000
Meters
47:48.8
Time
2:23.4
Pace
570
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 1189 |
| Drag Factor | 126 |
April 29, 2021 17:57:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:48.8 | 10,000 | 2:23.4 | 119 | 708 | 25 |
| 8:53.4 | 2,000 | 2:13.3 | 148 | 807 | 26 |
| 8:47.0 | 4,000 | 2:11.7 | 153 | 826 | 26 |
| 10:49.3 | 6,000 | 2:42.3 | 82 | 581 | 22 |
| 10:02.9 | 8,000 | 2:30.7 | 102 | 651 | 24 |
| 9:16.2 | 10,000 | 2:19.0 | 130 | 748 | 27 |
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10k Row by KREW/LiveRowing