Matt Cosgrove 10000m row
10,000
Meters
46:55.1
Time
2:20.7
Pace
574
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 1162 |
| Drag Factor | 128 |
April 30, 2021 17:38:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:55.1 | 10,000 | 2:20.7 | 126 | 731 | 24 |
| 9:04.2 | 2,000 | 2:16.0 | 139 | 778 | 25 |
| 8:59.5 | 4,000 | 2:14.8 | 143 | 790 | 25 |
| 9:33.2 | 6,000 | 2:23.3 | 119 | 709 | 25 |
| 9:07.3 | 8,000 | 2:16.8 | 137 | 770 | 26 |
| 10:10.9 | 10,000 | 2:32.7 | 98 | 638 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing