Matt Cosgrove 10000m row
10,000
Meters
46:24.7
Time
2:19.2
Pace
582
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 1145 |
| Drag Factor | 128 |
May 01, 2021 09:01:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:24.7 | 10,000 | 2:19.2 | 130 | 746 | 24 |
| 8:58.9 | 2,000 | 2:14.7 | 143 | 792 | 25 |
| 10:27.4 | 4,000 | 2:36.8 | 91 | 612 | 22 |
| 8:30.3 | 6,000 | 2:07.5 | 169 | 880 | 27 |
| 9:37.2 | 8,000 | 2:24.3 | 116 | 700 | 24 |
| 8:50.9 | 10,000 | 2:12.7 | 150 | 815 | 26 |
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10k Row by KREW/LiveRowing