Matt Cosgrove 10000m row
10,000
Meters
46:15.3
Time
2:18.7
Pace
579
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 1165 |
| Drag Factor | 128 |
May 02, 2021 20:16:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:15.3 | 10,000 | 2:18.7 | 131 | 750 | 25 |
| 9:11.5 | 2,000 | 2:17.8 | 134 | 759 | 24 |
| 8:55.1 | 4,000 | 2:13.7 | 146 | 803 | 26 |
| 9:27.1 | 6,000 | 2:21.7 | 123 | 722 | 25 |
| 9:40.3 | 8,000 | 2:25.0 | 115 | 694 | 24 |
| 9:01.4 | 10,000 | 2:15.3 | 141 | 785 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing