Matt Cosgrove 10000m row
10,000
Meters
48:16.1
Time
2:24.8
Pace
565
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 1163 |
| Drag Factor | 128 |
May 03, 2021 21:51:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:16.1 | 10,000 | 2:24.8 | 115 | 696 | 24 |
| 8:51.9 | 2,000 | 2:12.9 | 149 | 812 | 25 |
| 9:30.4 | 4,000 | 2:22.6 | 121 | 715 | 24 |
| 10:56.7 | 6,000 | 2:44.1 | 79 | 572 | 21 |
| 9:40.2 | 8,000 | 2:25.0 | 115 | 694 | 25 |
| 9:16.9 | 10,000 | 2:19.2 | 130 | 746 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing