Matt Cosgrove 10000m row
10,000
Meters
46:46.9
Time
2:20.3
Pace
587
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 1181 |
| Drag Factor | 130 |
May 05, 2021 16:00:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:46.9 | 10,000 | 2:20.3 | 127 | 735 | 25 |
| 8:55.9 | 2,000 | 2:13.9 | 146 | 800 | 26 |
| 11:43.1 | 4,000 | 2:55.7 | 64 | 521 | 20 |
| 8:35.2 | 6,000 | 2:08.8 | 164 | 863 | 27 |
| 8:56.2 | 8,000 | 2:14.0 | 145 | 800 | 27 |
| 8:36.5 | 10,000 | 2:09.1 | 163 | 859 | 28 |
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10k Row by KREW/LiveRowing