Matt Cosgrove 10000m row
10,000
Meters
47:09.5
Time
2:21.4
Pace
577
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 1189 |
| Drag Factor | 129 |
May 06, 2021 16:20:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:09.5 | 10,000 | 2:21.4 | 124 | 725 | 25 |
| 9:28.7 | 2,000 | 2:22.1 | 122 | 719 | 24 |
| 9:01.9 | 4,000 | 2:15.4 | 141 | 784 | 26 |
| 8:44.1 | 6,000 | 2:11.0 | 156 | 835 | 28 |
| 11:01.6 | 8,000 | 2:45.4 | 77 | 566 | 22 |
| 8:53.2 | 10,000 | 2:13.3 | 148 | 808 | 27 |
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10k Row by KREW/LiveRowing