Matt Cosgrove 10000m row
10,000
Meters
48:04.6
Time
2:24.2
Pace
566
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 1197 |
| Drag Factor | 130 |
May 10, 2021 19:57:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:04.6 | 10,000 | 2:24.2 | 117 | 701 | 25 |
| 9:34.5 | 2,000 | 2:23.6 | 118 | 706 | 24 |
| 9:00.4 | 4,000 | 2:15.1 | 142 | 788 | 26 |
| 10:51.9 | 6,000 | 2:42.9 | 81 | 578 | 22 |
| 9:07.0 | 8,000 | 2:16.7 | 137 | 771 | 27 |
| 9:30.8 | 10,000 | 2:22.7 | 120 | 714 | 26 |
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10k Row by KREW/LiveRowing