Matt Cosgrove 10000m row
10,000
Meters
47:13.7
Time
2:21.6
Pace
571
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 1179 |
| Drag Factor | 129 |
May 09, 2021 11:00:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:13.7 | 10,000 | 2:21.6 | 123 | 723 | 25 |
| 9:44.9 | 2,000 | 2:26.2 | 112 | 685 | 23 |
| 8:45.3 | 4,000 | 2:11.3 | 155 | 831 | 27 |
| 9:31.7 | 6,000 | 2:22.9 | 120 | 712 | 25 |
| 9:27.9 | 8,000 | 2:21.9 | 122 | 720 | 25 |
| 9:44.0 | 10,000 | 2:26.0 | 112 | 687 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing