Matt Cosgrove 10000m row
10,000
Meters
51:32.2
Time
2:34.6
Pace
568
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 1167 |
| Drag Factor | 129 |
May 07, 2021 12:30:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:32.2 | 10,000 | 2:34.6 | 95 | 625 | 23 |
| 14:50.9 | 2,000 | 3:42.7 | 32 | 409 | 15 |
| 9:08.7 | 4,000 | 2:17.1 | 136 | 766 | 25 |
| 9:36.6 | 6,000 | 2:24.1 | 117 | 702 | 25 |
| 9:06.1 | 8,000 | 2:16.5 | 138 | 773 | 26 |
| 8:49.9 | 10,000 | 2:12.4 | 151 | 818 | 27 |
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10k Row by KREW/LiveRowing