Matt Cosgrove 10000m row
10,000
Meters
46:57.1
Time
2:20.8
Pace
574
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 1162 |
| Drag Factor | 131 |
May 13, 2021 17:28:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:57.1 | 10,000 | 2:20.8 | 125 | 733 | 574 | 24 |
| 8:50.2 | 2,000 | 2:12.5 | 150 | 814 | 120 | 25 |
| 10:01.6 | 4,000 | 2:30.4 | 103 | 712 | 119 | 23 |
| 8:57.4 | 6,000 | 2:14.3 | 144 | 797 | 119 | 26 |
| 9:46.4 | 8,000 | 2:26.6 | 111 | 724 | 118 | 24 |
| 9:21.5 | 10,000 | 2:20.3 | 127 | 750 | 117 | 26 |
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10k Row by KREW/LiveRowing