Matt Cosgrove 10000m row
10,000
Meters
49:56.6
Time
2:29.8
Pace
556
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 1157 |
| Drag Factor | 130 |
May 14, 2021 17:44:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:56.6 | 10,000 | 2:29.8 | 104 | 658 | 23 |
| 8:47.7 | 2,000 | 2:11.9 | 152 | 824 | 26 |
| 11:20.9 | 4,000 | 2:50.2 | 71 | 544 | 20 |
| 10:43.6 | 6,000 | 2:40.9 | 84 | 589 | 22 |
| 10:04.6 | 8,000 | 2:31.1 | 101 | 648 | 23 |
| 8:59.9 | 10,000 | 2:14.9 | 142 | 789 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing