Matt Cosgrove 10000m row
10,000
Meters
46:17.9
Time
2:18.8
Pace
580
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 1183 |
| Drag Factor | 131 |
May 15, 2021 05:19:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:17.9 | 10,000 | 2:18.8 | 131 | 751 | 580 | 25 |
| 9:12.5 | 2,000 | 2:18.1 | 133 | 768 | 118 | 25 |
| 8:48.9 | 4,000 | 2:12.2 | 151 | 816 | 120 | 27 |
| 9:56.4 | 6,000 | 2:29.1 | 106 | 712 | 118 | 24 |
| 9:27.9 | 8,000 | 2:21.9 | 122 | 748 | 118 | 25 |
| 8:52.1 | 10,000 | 2:13.0 | 149 | 805 | 119 | 27 |
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10k Row by KREW/LiveRowing