Matt Cosgrove 10000m row
10,000
Meters
46:47.8
Time
2:20.3
Pace
574
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 1169 |
| Drag Factor | 130 |
May 22, 2021 01:04:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:47.8 | 10,000 | 2:20.3 | 126 | 735 | 24 |
| 9:22.1 | 2,000 | 2:20.5 | 126 | 734 | 24 |
| 9:03.7 | 4,000 | 2:15.9 | 139 | 779 | 25 |
| 9:45.2 | 6,000 | 2:26.3 | 112 | 684 | 24 |
| 9:34.5 | 8,000 | 2:23.6 | 118 | 706 | 25 |
| 9:02.2 | 10,000 | 2:15.5 | 141 | 783 | 27 |
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10k Row by KREW/LiveRowing