Matt Cosgrove 10000m row
10,000
Meters
47:42.9
Time
2:23.1
Pace
572
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 1192 |
| Drag Factor | 129 |
May 24, 2021 19:55:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:42.9 | 10,000 | 2:23.1 | 119 | 710 | 572 | 25 |
| 9:40.1 | 2,000 | 2:25.0 | 115 | 694 | 119 | 24 |
| 8:44.6 | 4,000 | 2:11.1 | 155 | 833 | 121 | 27 |
| 11:15.7 | 6,000 | 2:48.9 | 73 | 549 | 119 | 21 |
| 8:57.7 | 8,000 | 2:14.4 | 144 | 795 | 118 | 27 |
| 9:04.8 | 10,000 | 2:16.2 | 139 | 776 | 118 | 27 |
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10k Row by KREW/LiveRowing