Matt Cosgrove 10000m row
10,000
Meters
47:29.6
Time
2:22.4
Pace
580
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 1180 |
| Drag Factor | 129 |
May 25, 2021 15:56:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:29.6 | 10,000 | 2:22.4 | 121 | 716 | 25 |
| 8:51.2 | 2,000 | 2:12.8 | 149 | 814 | 26 |
| 8:53.1 | 4,000 | 2:13.2 | 148 | 808 | 27 |
| 11:55.5 | 6,000 | 2:58.8 | 61 | 510 | 20 |
| 9:11.8 | 8,000 | 2:17.9 | 133 | 758 | 25 |
| 8:38.0 | 10,000 | 2:09.5 | 161 | 854 | 28 |
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10k Row by KREW/LiveRowing