Matt Cosgrove 10000m row
10,000
Meters
46:18.6
Time
2:18.9
Pace
583
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 1187 |
| Drag Factor | 129 |
May 27, 2021 20:00:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:18.6 | 10,000 | 2:18.9 | 131 | 749 | 25 |
| 10:36.8 | 2,000 | 2:39.2 | 87 | 598 | 21 |
| 8:48.1 | 4,000 | 2:12.0 | 152 | 823 | 26 |
| 9:01.9 | 6,000 | 2:15.4 | 141 | 784 | 27 |
| 9:09.2 | 8,000 | 2:17.3 | 135 | 765 | 27 |
| 8:42.6 | 10,000 | 2:10.6 | 157 | 840 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing