Matt Cosgrove 10000m row
10,000
Meters
46:08.5
Time
2:18.4
Pace
581
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 1161 |
| Drag Factor | 129 |
May 28, 2021 19:26:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:08.5 | 10,000 | 2:18.4 | 132 | 754 | 25 |
| 8:59.2 | 2,000 | 2:14.8 | 143 | 791 | 25 |
| 9:43.8 | 4,000 | 2:25.9 | 113 | 687 | 24 |
| 9:19.3 | 6,000 | 2:19.8 | 128 | 740 | 25 |
| 9:21.8 | 8,000 | 2:20.4 | 126 | 734 | 25 |
| 8:44.3 | 10,000 | 2:11.0 | 155 | 834 | 27 |
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10k Row by KREW/LiveRowing