Matt Cosgrove 10000m row
10,000
Meters
46:48.3
Time
2:20.4
Pace
579
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 1173 |
| Drag Factor | 130 |
June 06, 2021 15:05:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:48.3 | 10,000 | 2:20.4 | 126 | 735 | 25 |
| 9:35.3 | 2,000 | 2:23.8 | 118 | 704 | 24 |
| 8:50.6 | 4,000 | 2:12.6 | 150 | 816 | 27 |
| 9:05.3 | 6,000 | 2:16.3 | 138 | 775 | 26 |
| 10:39.0 | 8,000 | 2:39.7 | 86 | 595 | 22 |
| 8:38.1 | 10,000 | 2:09.5 | 161 | 854 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing