Matt Cosgrove 10000m row
10,000
Meters
47:16.6
Time
2:21.8
Pace
575
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 1138 |
| Drag Factor | 134 |
June 10, 2021 22:23:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:16.6 | 10,000 | 2:21.8 | 123 | 722 | 24 |
| 8:38.7 | 2,000 | 2:09.6 | 161 | 852 | 26 |
| 8:48.0 | 4,000 | 2:12.0 | 152 | 823 | 25 |
| 9:26.2 | 6,000 | 2:21.5 | 123 | 724 | 24 |
| 10:50.4 | 8,000 | 2:42.6 | 81 | 580 | 21 |
| 9:33.4 | 10,000 | 2:23.3 | 119 | 708 | 25 |
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10k Row by KREW/LiveRowing