Matt Cosgrove 10000m row
10,000
Meters
47:25.7
Time
2:22.2
Pace
572
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 1181 |
| Drag Factor | 125 |
June 14, 2021 20:30:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:25.7 | 10,000 | 2:22.2 | 122 | 718 | 25 |
| 9:01.9 | 2,000 | 2:15.4 | 141 | 784 | 25 |
| 9:14.6 | 4,000 | 2:18.6 | 131 | 751 | 26 |
| 8:56.2 | 6,000 | 2:14.0 | 145 | 800 | 27 |
| 10:45.7 | 8,000 | 2:41.4 | 83 | 586 | 22 |
| 9:27.4 | 10,000 | 2:21.8 | 123 | 722 | 25 |
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10k Row by KREW/LiveRowing