Matt Cosgrove 10000m row
10,000
Meters
49:24.8
Time
2:28.2
Pace
556
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 1169 |
| Drag Factor | 125 |
June 16, 2021 16:50:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:24.8 | 10,000 | 2:28.2 | 107 | 675 | 556 | 23 |
| 10:54.4 | 2,000 | 2:43.6 | 80 | 643 | 117 | 21 |
| 10:08.1 | 4,000 | 2:32.0 | 100 | 698 | 118 | 23 |
| 8:58.5 | 6,000 | 2:14.6 | 143 | 795 | 119 | 26 |
| 10:13.5 | 8,000 | 2:33.3 | 97 | 692 | 118 | 23 |
| 9:10.4 | 10,000 | 2:17.6 | 134 | 778 | 119 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing