Matt Cosgrove 6000m row
6,000
Meters
27:05.4
Time
2:15.4
Pace
354
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 709 |
| Drag Factor | 124 |
June 18, 2021 22:10:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:05.4 | 6,000 | 2:15.4 | 141 | 784 | 26 |
| 5:20.6 | 1,200 | 2:13.5 | 147 | 805 | 26 |
| 5:20.6 | 2,400 | 2:13.5 | 147 | 805 | 26 |
| 5:37.7 | 3,600 | 2:20.7 | 126 | 732 | 25 |
| 5:17.0 | 4,800 | 2:12.0 | 152 | 822 | 27 |
| 5:29.4 | 6,000 | 2:17.2 | 135 | 765 | 27 |
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6k Row by KREW/LiveRowing