Matt Cosgrove 10000m row
10,000
Meters
47:21.9
Time
2:22.0
Pace
573
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 1206 |
| Drag Factor | 130 |
June 28, 2021 20:16:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:21.9 | 10,000 | 2:22.0 | 122 | 719 | 25 |
| 9:12.0 | 2,000 | 2:18.0 | 133 | 758 | 26 |
| 8:58.2 | 4,000 | 2:14.5 | 144 | 794 | 27 |
| 10:51.4 | 6,000 | 2:42.8 | 81 | 578 | 22 |
| 9:01.9 | 8,000 | 2:15.4 | 141 | 784 | 27 |
| 9:18.4 | 10,000 | 2:19.6 | 129 | 742 | 26 |
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10k Row by KREW/LiveRowing