Matt Cosgrove 10000m row
10,000
Meters
47:27.3
Time
2:22.3
Pace
572
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 1219 |
| Drag Factor | 131 |
July 06, 2021 22:33:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:27.3 | 10,000 | 2:22.3 | 121 | 717 | 25 |
| 8:59.6 | 2,000 | 2:14.9 | 143 | 790 | 26 |
| 9:03.2 | 4,000 | 2:15.8 | 140 | 780 | 27 |
| 10:48.2 | 6,000 | 2:42.0 | 82 | 583 | 23 |
| 8:55.6 | 8,000 | 2:13.9 | 146 | 801 | 28 |
| 9:40.6 | 10,000 | 2:25.1 | 114 | 693 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing