Matt Cosgrove 10000m row
10,000
Meters
47:55.7
Time
2:23.7
Pace
567
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 1260 |
| Drag Factor | 132 |
July 10, 2021 11:04:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:55.7 | 10,000 | 2:23.7 | 118 | 705 | 26 |
| 9:40.0 | 2,000 | 2:25.0 | 115 | 695 | 26 |
| 9:01.7 | 4,000 | 2:15.4 | 141 | 784 | 28 |
| 10:47.7 | 6,000 | 2:41.9 | 82 | 583 | 24 |
| 9:32.0 | 8,000 | 2:23.0 | 120 | 711 | 26 |
| 8:54.4 | 10,000 | 2:13.6 | 147 | 805 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing