Matt Cosgrove 10000m row
10,000
Meters
46:08.3
Time
2:18.4
Pace
581
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 1236 |
| Drag Factor | 126 |
July 15, 2021 23:06:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:08.3 | 10,000 | 2:18.4 | 132 | 754 | 26 |
| 8:59.9 | 2,000 | 2:14.9 | 142 | 789 | 26 |
| 8:53.6 | 4,000 | 2:13.4 | 147 | 807 | 27 |
| 9:13.4 | 6,000 | 2:18.3 | 132 | 754 | 27 |
| 9:50.7 | 8,000 | 2:27.6 | 109 | 674 | 26 |
| 9:10.7 | 10,000 | 2:17.6 | 134 | 761 | 28 |
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10k Row by KREW/LiveRowing