Matt Cosgrove 10000m row
10,000
Meters
46:43.2
Time
2:20.1
Pace
575
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 1232 |
| Drag Factor | 125 |
July 16, 2021 17:54:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:43.2 | 10,000 | 2:20.1 | 127 | 737 | 26 |
| 8:59.2 | 2,000 | 2:14.8 | 143 | 791 | 27 |
| 8:59.6 | 4,000 | 2:14.9 | 143 | 790 | 27 |
| 9:46.7 | 6,000 | 2:26.6 | 111 | 681 | 25 |
| 9:42.7 | 8,000 | 2:25.6 | 113 | 689 | 26 |
| 9:15.0 | 10,000 | 2:18.7 | 131 | 750 | 27 |
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10k Row by KREW/LiveRowing