Matt Cosgrove 10000m row
10,000
Meters
47:08.3
Time
2:21.4
Pace
579
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 1223 |
| Drag Factor | 126 |
July 17, 2021 19:03:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:08.3 | 10,000 | 2:21.4 | 124 | 725 | 26 |
| 8:59.8 | 2,000 | 2:14.9 | 142 | 790 | 27 |
| 8:51.7 | 4,000 | 2:12.9 | 149 | 812 | 27 |
| 11:21.2 | 6,000 | 2:50.3 | 71 | 543 | 21 |
| 8:58.3 | 8,000 | 2:14.5 | 144 | 794 | 28 |
| 8:57.4 | 10,000 | 2:14.3 | 144 | 796 | 28 |
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10k Row by KREW/LiveRowing