Matt Cosgrove 10000m row
10,000
Meters
47:27.1
Time
2:22.3
Pace
570
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 1249 |
| Drag Factor | 129 |
July 23, 2021 21:21:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:27.1 | 10,000 | 2:22.3 | 121 | 717 | 26 |
| 9:03.1 | 2,000 | 2:15.7 | 140 | 781 | 27 |
| 9:32.0 | 4,000 | 2:23.0 | 120 | 711 | 26 |
| 9:08.7 | 6,000 | 2:17.1 | 136 | 766 | 27 |
| 10:29.8 | 8,000 | 2:37.4 | 90 | 608 | 24 |
| 9:13.4 | 10,000 | 2:18.3 | 132 | 754 | 28 |
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10k Row by KREW/LiveRowing