Matt Cosgrove 10000m row
10,000
Meters
47:48.7
Time
2:23.4
Pace
565
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 1271 |
| Drag Factor | 127 |
July 24, 2021 20:06:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:48.7 | 10,000 | 2:23.4 | 119 | 708 | 26 |
| 9:25.7 | 2,000 | 2:21.4 | 124 | 725 | 26 |
| 9:18.1 | 4,000 | 2:19.5 | 129 | 743 | 27 |
| 9:58.1 | 6,000 | 2:29.5 | 105 | 660 | 26 |
| 9:46.6 | 8,000 | 2:26.6 | 111 | 681 | 26 |
| 9:20.2 | 10,000 | 2:20.0 | 127 | 738 | 28 |
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10k Row by KREW/LiveRowing