Matt Cosgrove 10000m row
10,000
Meters
47:42.0
Time
2:23.1
Pace
567
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 1267 |
| Drag Factor | 129 |
August 05, 2021 22:04:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:42.0 | 10,000 | 2:23.1 | 119 | 711 | 567 | 26 |
| 9:09.9 | 2,000 | 2:17.4 | 135 | 763 | 117 | 27 |
| 9:13.5 | 4,000 | 2:18.3 | 132 | 754 | 118 | 27 |
| 10:18.1 | 6,000 | 2:34.5 | 95 | 626 | 115 | 25 |
| 9:39.2 | 8,000 | 2:24.8 | 115 | 696 | 113 | 27 |
| 9:21.2 | 10,000 | 2:20.3 | 127 | 736 | 115 | 27 |
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10k Row by KREW/LiveRowing