Matt Cosgrove 10000m row
10,000
Meters
47:56.8
Time
2:23.8
Pace
568
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 1259 |
| Drag Factor | 129 |
August 04, 2021 21:15:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:56.8 | 10,000 | 2:23.8 | 118 | 710 | 568 | 26 |
| 9:01.7 | 2,000 | 2:15.4 | 141 | 784 | 118 | 27 |
| 9:38.9 | 4,000 | 2:24.7 | 115 | 733 | 118 | 25 |
| 10:56.6 | 6,000 | 2:44.1 | 79 | 636 | 116 | 23 |
| 9:04.5 | 8,000 | 2:16.1 | 139 | 773 | 117 | 29 |
| 9:15.2 | 10,000 | 2:18.8 | 131 | 771 | 119 | 28 |
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10k Row by KREW/LiveRowing