Matt Cosgrove 10000m row
10,000
Meters
46:40.0
Time
2:20.0
Pace
576
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 1277 |
| Drag Factor | 129 |
August 03, 2021 21:04:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:40.0 | 10,000 | 2:20.0 | 128 | 738 | 27 |
| 9:05.7 | 2,000 | 2:16.4 | 138 | 774 | 28 |
| 8:58.8 | 4,000 | 2:14.7 | 143 | 792 | 28 |
| 9:58.1 | 6,000 | 2:29.5 | 105 | 660 | 25 |
| 9:23.0 | 8,000 | 2:20.7 | 126 | 731 | 28 |
| 9:14.4 | 10,000 | 2:18.6 | 131 | 752 | 28 |
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10k Row by KREW/LiveRowing