Matt Cosgrove 10000m row
10,000
Meters
47:05.7
Time
2:21.2
Pace
580
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 1241 |
| Drag Factor | 130 |
August 02, 2021 20:10:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:05.7 | 10,000 | 2:21.2 | 124 | 727 | 26 |
| 8:54.7 | 2,000 | 2:13.6 | 147 | 804 | 27 |
| 8:54.0 | 4,000 | 2:13.5 | 147 | 806 | 28 |
| 11:24.6 | 6,000 | 2:51.1 | 70 | 540 | 22 |
| 9:02.2 | 8,000 | 2:15.5 | 141 | 783 | 28 |
| 8:50.2 | 10,000 | 2:12.5 | 150 | 817 | 28 |
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10k Row by KREW/LiveRowing