Matt Cosgrove 10000m row
10,000
Meters
47:53.2
Time
2:23.6
Pace
566
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 1271 |
| Drag Factor | 130 |
August 01, 2021 20:22:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:53.2 | 10,000 | 2:23.6 | 118 | 706 | 26 |
| 9:11.6 | 2,000 | 2:17.9 | 133 | 759 | 27 |
| 10:09.1 | 4,000 | 2:32.2 | 99 | 641 | 25 |
| 10:02.2 | 6,000 | 2:30.5 | 103 | 653 | 25 |
| 9:04.6 | 8,000 | 2:16.1 | 139 | 777 | 29 |
| 9:25.7 | 10,000 | 2:21.4 | 124 | 725 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing