Matt Cosgrove 10000m row
10,000
Meters
48:42.0
Time
2:26.1
Pace
557
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 1275 |
| Drag Factor | 129 |
August 10, 2021 19:55:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:42.0 | 10,000 | 2:26.1 | 112 | 686 | 26 |
| 9:28.1 | 2,000 | 2:22.0 | 122 | 720 | 26 |
| 9:54.5 | 4,000 | 2:28.6 | 107 | 666 | 25 |
| 10:10.5 | 6,000 | 2:32.6 | 98 | 638 | 25 |
| 9:38.1 | 8,000 | 2:24.5 | 116 | 699 | 27 |
| 9:30.9 | 10,000 | 2:22.7 | 120 | 714 | 28 |
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10k Row by KREW/LiveRowing