Matt Cosgrove 10000m row
10,000
Meters
46:48.7
Time
2:20.4
Pace
574
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Stroke Count | 1263 |
| Drag Factor | 129 |
July 31, 2021 20:42:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:48.7 | 10,000 | 2:20.4 | 126 | 735 | 574 | 27 |
| 9:25.0 | 2,000 | 2:21.2 | 124 | 726 | 114 | 26 |
| 9:11.4 | 4,000 | 2:17.8 | 134 | 763 | 117 | 27 |
| 9:13.6 | 6,000 | 2:18.4 | 132 | 747 | 115 | 28 |
| 9:08.4 | 8,000 | 2:17.1 | 136 | 761 | 116 | 28 |
| 9:50.2 | 10,000 | 2:27.5 | 109 | 695 | 114 | 26 |
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10k Row by KREW/LiveRowing