Matt Cosgrove 10000m row
10,000
Meters
47:01.5
Time
2:21.0
Pace
573
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Stroke Count | 1267 |
| Drag Factor | 129 |
July 29, 2021 19:58:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:01.5 | 10,000 | 2:21.0 | 125 | 729 | 27 |
| 9:11.5 | 2,000 | 2:17.8 | 134 | 759 | 27 |
| 9:09.0 | 4,000 | 2:17.2 | 135 | 765 | 28 |
| 10:14.4 | 6,000 | 2:33.6 | 97 | 632 | 25 |
| 9:19.1 | 8,000 | 2:19.7 | 128 | 741 | 27 |
| 9:07.5 | 10,000 | 2:16.8 | 136 | 769 | 28 |
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10k Row by KREW/LiveRowing