Matt Cosgrove 10000m row
10,000
Meters
48:24.1
Time
2:25.2
Pace
563
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 1263 |
| Drag Factor | 132 |
August 20, 2021 19:57:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:24.1 | 10,000 | 2:25.2 | 114 | 693 | 26 |
| 8:50.6 | 2,000 | 2:12.6 | 150 | 816 | 28 |
| 9:44.9 | 4,000 | 2:26.2 | 112 | 685 | 26 |
| 10:07.9 | 6,000 | 2:31.9 | 100 | 643 | 25 |
| 10:33.0 | 8,000 | 2:38.2 | 88 | 603 | 24 |
| 9:07.8 | 10,000 | 2:16.9 | 136 | 768 | 28 |
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10k Row by KREW/LiveRowing