Matt Cosgrove 21097m row
21,097
Meters
1:42:10.1
Time
2:25.2
Pace
1189
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 2664 |
| Drag Factor | 122 |
August 21, 2021 16:09:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:10.1 | 21,097 | 2:25.2 | 114 | 692 | 26 |
| 19:03.7 | 4,220 | 2:15.5 | 141 | 784 | 27 |
| 18:53.2 | 8,440 | 2:14.2 | 145 | 797 | 28 |
| 22:51.7 | 12,660 | 2:42.5 | 82 | 580 | 23 |
| 21:10.0 | 16,880 | 2:30.4 | 103 | 653 | 25 |
| 20:11.5 | 21,097 | 2:23.6 | 118 | 706 | 28 |
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Half-marathon by KREW/LiveRowing