Matt Cosgrove 10000m row
10,000
Meters
45:54.6
Time
2:17.7
Pace
583
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 1266 |
| Drag Factor | 122 |
August 24, 2021 20:22:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:54.6 | 10,000 | 2:17.7 | 134 | 761 | 27 |
| 9:02.2 | 2,000 | 2:15.5 | 141 | 783 | 27 |
| 8:57.7 | 4,000 | 2:14.4 | 144 | 795 | 28 |
| 9:02.5 | 6,000 | 2:15.6 | 140 | 782 | 28 |
| 9:53.7 | 8,000 | 2:28.4 | 107 | 668 | 26 |
| 8:58.6 | 10,000 | 2:14.6 | 143 | 793 | 29 |
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10k Row by KREW/LiveRowing