Matt Cosgrove 10000m row
10,000
Meters
47:52.9
Time
2:23.6
Pace
566
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 1253 |
| Drag Factor | 122 |
August 25, 2021 20:21:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:52.9 | 10,000 | 2:23.6 | 118 | 706 | 26 |
| 8:58.0 | 2,000 | 2:14.5 | 144 | 795 | 26 |
| 9:14.8 | 4,000 | 2:18.7 | 131 | 751 | 26 |
| 10:26.1 | 6,000 | 2:36.5 | 91 | 614 | 24 |
| 9:41.3 | 8,000 | 2:25.3 | 114 | 692 | 27 |
| 9:32.8 | 10,000 | 2:23.2 | 119 | 710 | 28 |
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10k Row by KREW/LiveRowing