Matt Cosgrove 10000m row
10,000
Meters
47:13.7
Time
2:21.6
Pace
570
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 1294 |
| Drag Factor | 123 |
August 26, 2021 21:19:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:13.7 | 10,000 | 2:21.6 | 123 | 723 | 27 |
| 9:19.8 | 2,000 | 2:19.9 | 128 | 739 | 27 |
| 9:19.5 | 4,000 | 2:19.8 | 128 | 740 | 27 |
| 9:51.8 | 6,000 | 2:27.9 | 108 | 671 | 27 |
| 9:24.9 | 8,000 | 2:21.2 | 124 | 727 | 28 |
| 9:17.8 | 10,000 | 2:19.4 | 129 | 744 | 28 |
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10k Row by KREW/LiveRowing