Matt Cosgrove 10000m row
10,000
Meters
46:05.1
Time
2:18.2
Pace
582
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 1260 |
| Drag Factor | 123 |
August 27, 2021 15:31:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:05.1 | 10,000 | 2:18.2 | 132 | 755 | 582 | 27 |
| 9:26.2 | 2,000 | 2:21.5 | 123 | 724 | 117 | 26 |
| 9:03.7 | 4,000 | 2:15.9 | 139 | 779 | 118 | 27 |
| 9:55.2 | 6,000 | 2:28.8 | 106 | 665 | 118 | 26 |
| 8:53.0 | 8,000 | 2:13.2 | 148 | 809 | 119 | 29 |
| 8:47.1 | 10,000 | 2:11.7 | 153 | 826 | 120 | 29 |
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10k Row by KREW/LiveRowing